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📏
Body Shape

BRI Calculator

बॉडी राउंडनेस इंडेक्स

Body Roundness Index from height and waist circumference to estimate central obesity risk.

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🩺
Blood Pressure

Know Your BP Category

ब्लड प्रेशर श्रेणी

Enter your readings and find your blood pressure category based on AHA/ACC 2017 guidelines.

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🌑
Mental Health

Stress Assessment

तनाव मूल्यांकन

A short questionnaire about your feelings during the last month to gauge your stress level.

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🧠
Mental Health

GHQ-12 Assessment

सामान्य स्वास्थ्य प्रश्नावली

The 12-item General Health Questionnaire to screen how your health has been over the past two weeks.

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🌙
Sleep

Sleep Quality Assessment

नींद की गुणवत्ता

PSQI-style questions about your sleep habits during the past month to score your sleep quality.

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🏃
Activity

Sedentary Level Assessment

शारीरिक गतिविधि स्तर

Estimate your physical activity over the last 7 days and see if it is low, moderate or high.

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